Get in shape, learn self-defense skills and build confidence with our Women’s Knockout programs. Our classes are offered at beginner levels and available all the way up to advanced classes. Whether you’re hoping to improve your fitness level, learn to defend yourself or looking to compete, we have classes available for you.
Build confidence and self-esteem and learn powerful techniques that will strengthen your body and your mind. You’ll never go back to a boring gym workout again! Our classes help you improve your cardio, strengthen your muscles, increase your flexibility and, of course, learn valuable techniques that are mentally stimulating, emotionally empowering and physically challenging.
"I was a big fan of his.” Check out legendary UFC commentator and the world #1 podcaster Joe Rogan, explains the significance of Chief Instructor Joel Gerson's win in Japan
Meet women of all ages and surround yourself with female empowerment energy that is ready to establish a strong base for self-defense. Learn the art of a smaller individual beating a bigger attacker through joint locks and manipulations, and chokes in a fun and friendly women’s only environment. Each class, learn moves that could one day save your life at REV MMA in Toronto.
The #1 most common excuse we hear. Many people think they need to get in shape before they come to train. It’s not about who you are or used to be, it’s about the decision to make a better choice right now to be a better version of your future self.
One day, we hope to be a part of your success story!
AGE: 37 Member
MEMBER SINCE: June 2009
LOST: A whopping 187 pounds in 2 years.
GAINED: A lack of fear, a right hook, and a new life.
TOOLS: Boxing and Kickboxing, pride; an ex-husband.
AGE: 49
LOST: 12 inches and 10 pounds with a complete change of body composition.
GAINED: An appreciation for tough love, a craving for a solid workout, strength, and the most sculpted, confident, healthiest version of herself.
TOOLS: Crossfit, Combat Fitness, Boxing, Kickboxing.
FREQUENCY: 5-6 days per week, often in back-to-back classes.
THANKS: —rev’s fabulous instructors for helping her prove to everyone that the best version of you can be built at any time.
AGE: 33
LOST: 100 pounds(60 at rev in 8 months), inches off her waist and hips–went from a size 16 to a 6.
GAINED: Confidence, energy, her health back, ring skills.
TOOLS: Boxing classes and private training sessions, feeling welcomed and encouraged, Fitzy’s electric smile and confidence in her.
MOTIVATION: As a pharmacist advising people on health, felt like she wasn’t walking the walk challenges: went through 4 personal trainers at 4 different gyms before she found Fitzroy at rev.
Statistically speaking, martial arts training is safer than soccer, baseball, and more popular sports. Every sport has the potential for injury. This is why we are EXTRA careful when we run our classes, and only use expertly trained ADULT instructors, have matted floors and walls and are hyper vigilant during training. Don’t like to get hit? Neither do we, MOST of our classes can be done with no striking to the face or body.
Everyone who looks like they know what they are doing, joined us without knowing anything, just like YOU! Every student has their first day and those feelings when starting to learn something new are unavoidable. As an established facility, we are used to successfully and safely integrating new students EVERY DAY in our beginner friendly classes and you will be fine.
You would be surprised how common this is and how many people join every day with an existing knee/shoulder/back etc. injury. If you are unsure if your condition is serious or not, check with your doctor, otherwise our coaches can always give you an alternative exercise if you have a limitation that you need to work around.
Yes! Martial arts were designed for smaller, less athletic people to defend themselves against larger, more aggressive attackers. It’s not the size of the dog in the fight that matters, but the fight in the dog. Work ethic, discipline and character are more important than athleticism.
As you probably know, commitment and dedication are major factors in accomplishing goals, we completely empathize with your being unsure when starting out. This is why we offer money back guarantees which can be laid out in your initial consultation with a Program Manager.
Every day you wait to start with us is time wasted where we can quickly get your fitness and strength level up to where you need it for the martial arts training you are looking to do. We take care of your fitness in our classes so you don’t have to outside of our classes. A year from now you’ll wish you started today.
At REVMMA we offer a number of different tuition packages to fit most budgets, because though we know your confidence, fitness, safety and life skills are of primary concern, often-times money is an issue. To get more information about our program packages simply call the number below: 416-847-1020
